Services

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Could you use someone to come alongside you on your journey or offer a non-judgemental space for you to process?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life.

Telehealth

EMDR

What is EMDR Therapy?

 

 

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches.

EMDR

What is EMDR Therapy?

 

 

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches.

LGBTQIA+

Do you live outside of the heteronormative-cisgender box?

Could you use a safe space to process your feelings and assess your goals?

Maybe you are in or exploring a Polyamorous relationship and need to sort it out…

If you can relate to any of the above, then you’ve come to the right place.

No judgements. No biases. Just a strong support system with open ears.

Do you need support, but can’t make it to an in-person appointment?

Are you a busy stay-at-home or working parent, and don’t have time to schedule or keep doctor appointments?

 

I LOVE offering online therapy services.   This means that you get all the same services- all online while you sit on your own couch rather than on mine!   My services are offered STATEWIDE in Oregon and for those of you who may have difficulty making it to the office for whatever reason… I’ve got therapy for you!

Let's Connect

Email:  nicholscounselingllc@gmail.com

Phone: 971-330-2865