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Nichols Counseling LLC
Nichols Counseling LLC
Specialties
Anxiety Sucks
Postpartum Anxiety and Challenges of Young Children
Empty Nest / Life Transitions
Online Therapy in Oregon and California
Meet Deborah
Investment
Blog
Contact
Resources
Nichols Counseling LLC
Nichols Counseling LLC
Specialties
Anxiety Sucks
Postpartum Anxiety and Challenges of Young Children
Empty Nest / Life Transitions
Online Therapy in Oregon and California
Meet Deborah
Investment
Blog
Contact
Resources
Folder: Specialties
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Anxiety Sucks
Postpartum Anxiety and Challenges of Young Children
Empty Nest / Life Transitions
Online Therapy in Oregon and California
Meet Deborah
Investment
Blog
Contact
Resources
Conversations With Spirit
Deborah 8/6/25 Deborah 8/6/25

Conversations With Spirit

Conversations with Spirit: A series where I share my writing flow. Unfiltered. With Love.

Arrival.

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View fullsize Here’s your mom-guilt reality check:
If your best friend did the exact same thing you’re beating yourself up for…
Would you shame her? Or tell her she’s doing her best? 99% of the time, you’d give her grace.
So why not
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View fullsize Mom guilt thrives in silence. Next time it sneaks in, try saying out loud (or in your head): 👉 “That’s guilt, not truth.” It sounds simple, but naming it breaks the shame spiral and gives you back power. Because the truth is&mdash
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View fullsize If you’re in it right now: you’re not broken. You’re not failing. You’re navigating one of the most intense transitions of your life. You don’t need to “snap out of it“. You need support, rest, and a whole lo
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View fullsize Part Two of our series: Two Moms. Two Mom Therapists. One Mission. Our weekly series with real talk from both sides of motherhood. Different seasons, same heaviness. But here’s the truth: guilt isn’t proof you’re failing. It&rsquo
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I am committed to creating and maintaining an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed. I fully embrace providing high quality and multiculturally sensitive services that affirm the dignity, worth and value of all individuals. I am dedicated to promoting an environment of respect and appreciation for all the parts of the humans I work with that make them uniquely themselves including but not limited to race, color, religion, gender identity, gender expression, sexual orientation, and ethnicity.

Nichols Counseling

Contact

P: 971.330.2865
E: debbie@deborahnicholscounseling.com
A: Online throughout the states of Oregon and California

Beaverton, Hillsboro, Multnomah County

Los Angeles, Paso Robles, San Francisco

Specialities

Anxiety Therapy for Moms

Therapy for Expecting and New Moms

Therapy for Empty Nest and Life Transitions