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Nichols Counseling LLC
Nichols Counseling LLC
Specialties
Anxiety Sucks
Postpartum Anxiety and Challenges of Young Children
Empty Nest / Life Transitions
Online Therapy in Oregon and California
Meet Deborah
Investment
Blog
Contact
Resources
Schedule Your Free Consultation
Nichols Counseling LLC
Nichols Counseling LLC
Specialties
Anxiety Sucks
Postpartum Anxiety and Challenges of Young Children
Empty Nest / Life Transitions
Online Therapy in Oregon and California
Meet Deborah
Investment
Blog
Contact
Resources
Schedule Your Free Consultation
Folder: Specialties
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Anxiety Sucks
Postpartum Anxiety and Challenges of Young Children
Empty Nest / Life Transitions
Online Therapy in Oregon and California
Meet Deborah
Investment
Blog
Contact
Resources
Schedule Your Free Consultation
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Four times a month, once a week, you and me. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

View fullsize Swipe through for a moment of reflection πŸŒ’

Part of being human is learning to sit with the tension — to stop trying to force a clear line between our inner states.
You don’t have to be one thing at a time.

✨ Save this if you’re n
View fullsize What if your anger isn’t a problem to fix, but a boundary finally speaking up?

Start listening. It’s telling you something important.

✨ Save this if you’re learning to honor your anger. 

#rebelmomtherapist #momrage #boundariesare
View fullsize
View fullsize Dear Mama,

The world has so many ideas and messages about what a mother should be: selfless, patient, nurturing, perfect. But who decided that checklist? And does it reflect you? What about being human? Where does that fit? 

Our families, cultures,
View fullsize What if healing isn’t about “getting there”…
but about allowing yourself to be here?

What if you’re not behind —
you’re right on time.

Where are you already arriving, quietly, beautifully, in ways you have
View fullsize
View fullsize Have you ever heard of the happiness myth?

It’s the lie that tells us we should feel happy all the time — and if we’re not, we must be doing something wrong.

Especially in motherhood, this myth shows up loud. But the truth? Your b
View fullsize Some people see spirituality and clinical therapy as opposites.
I see them as partners.

I’m a licensed therapist who will absolutely talk to you about trauma, boundaries, and nervous system regulation — and I’ll also ask if you&rsq
View fullsize
View fullsize you are not a bad mom for having scary or intrusive thoughts.

πŸ“Š studies show that the vast majority of new moms experience unwanted, intrusive thoughts — including thoughts of infant-related harm.

🀯 as many as half of all mothers report hav

I am committed to creating and maintaining an atmosphere of openness, trust, and safety where all attitudes, beliefs, values, and behaviors can be freely explored and discussed. I fully embrace providing high quality and multiculturally sensitive services that affirm the dignity, worth and value of all individuals. I am dedicated to promoting an environment of respect and appreciation for all the parts of the humans I work with that make them uniquely themselves including but not limited to race, color, religion, gender identity, gender expression, sexual orientation, and ethnicity.

Nichols Counseling

Contact

P: 971.330.2865
E: debbie@deborahnicholscounseling.com
A: Online throughout the states of Oregon and California

Beaverton, Hillsboro, Multnomah County

Los Angeles, Paso Robles, San Francisco

Specialities

Anxiety Therapy for Moms

Therapy for Expecting and New Moms

Therapy for Empty Nest and Life Transitions